COMING SOON

Boutique Reformer Pilates Studio
Signal Mountain, TN

I’m a fully certified Pilates instructor with 10+ years of experience and a proud Signal Mountain local. As a mom of three, I know how important it is to move with strength and ease—especially when life is full.

At Peach Loft Pilates, my small group reformer classes help you build strength, improve posture, reduce pain, and feel more connected to your body. Every class is creative, effective, and designed to help you move—and live—better.

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Build Strength, Improve Mobility &  Connect


At Peach Loft Pilates, we combine the precision of classical Pilates with the energy of athletic reformer classes to help you build serious strength, enhance mobility, and move with purpose—at any age or stage.

Whether you're a busy mom, a driven teen athlete, or simply ready to prioritize yourself again, our dynamic classes meet you where you are—and push you forward.

FEEL STRONG. MOVE POWERFULLY. LIVE FULLY.


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WHAT WE DO

Group Reformer Sessions

With just 8 reformers per class, you’ll get the attention you need and the motivation of moving together. Expect smart, athletic flows that build strength, improve mobility, and keep you coming back.

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Private Pilates Sessions

Get one-on-one support with sessions tailored to your needs—whether you're building core strength, improving posture, or working toward specific performance goals.

More info coming soon!

I started Pilates with Katelyn after feeling burnt out from high-impact workouts, and I’m honestly blown away. The classes are challenging in the best way Katelyn is an incredible instructor. I’ve gotten stronger, more flexible, and I actually look forward to working out. Can’t recommend it enough!

— Rachel M.

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If these thoughts resonate, I’m here to help. I’ve worked with speakers just like you to create magnetic personal brands that elevate their careers, and I’m ready to do the same for you.

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Maybe it’s stress, or maybe it’s the way you’re fueling your body. If you’re ready to unlock your full potential, you’re in the right place.

You have the ambition, the drive, and the discipline to succeed at the highest level—but your health and energy aren’t keeping up.

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“I’ve been speaking for a while, but I’m not landing the high-profile gigs I know I’m ready for.”

“I feel like my personal brand doesn’t truly showcase my expertise, and it’s holding me back.”

“I know I have valuable insights to share, but media outlets keep overlooking me.”

“I’m ready to elevate my presence—both on stage and online—so I can attract my dream opportunities.”

Why I Do What I Do

After years of helping professionals optimize their energy and longevity, I’ve seen firsthand how powerful the right health strategy can be. My mission is to help you perform at your highest level—without sacrificing your body, mind, or future.

I believe that success and well-being should go hand in hand. 

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“Working with Lana was a game changer. She helped me craft a media kit that truly reflected my expertise, and within weeks, I was booked for two national conferences. The confidence I have now is unmatched!”

— Emily Carter, Leadership Consultant

“I used to feel invisible despite my years of experience. After my VIP Day with Lana, my LinkedIn profile started attracting industry leaders, and I landed a keynote spot at a major event."

— Mark Reynolds, Corporate Trainer

“Lana’s guidance helped me finally break through the noise. My new personal brand opened doors to media features I’d been chasing for years, and now I’m being approached for speaking gigs I used to dream about.”

— Samantha Diaz, Wellness Speaker

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Feeling drained? This checklist breaks down the exact steps to reset your body, restore your energy, and prevent burnout—so you can stay at the top of your game.

The Burnout Recovery Blueprint

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This guide is packed with actionable strategies to help you sharpen focus, sustain energy, and perform at your best. From optimizing your nutrition to improving sleep and stress management, this guide has you covered.

5 Science-Backed Strategies to Boost Energy & Focus

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Ready to Perform at Your Best?

Let’s work together to optimize your energy, focus, and longevity—so you can sustain success without burnout. Whether you need a customized peak performance plan, burnout recovery strategies, or science-backed biohacks, I’ve got the expertise to help you thrive.

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The 5-Minute Morning Routine That Boosts Focus, Energy, and Longevity

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Actionable strategies, science-backed insights, and no-BS advice to help high achievers optimize their energy, focus, and longevity.

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Episode #109: How to Leverage Your Brand to Land High-...

Episode #12: 5 Secrets to Becoming a Sought-After Speaker

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