Whether you're brand new to Pilates or a seasoned pro, we want you to feel totally confident walking into the studio. Below you'll find answers to the most common questions about memberships, what to wear, teen classes, and more. If you still have questions after reading, don’t hesitate to reach out—we’re here to help!
We've Got Answers
GOT QUESTIONS?
why join the program?
Your health isn’t just a personal priority—it’s the foundation of sustained success.
This isn’t just another wellness program—it’s a science-backed system designed for high achievers who want to perform at their best. In just 6 weeks, we’ll optimize your energy, enhance your cognitive function, and build a strategy for long-term peak performance.
Learn how to fuel your body for all-day focus and endurance.
Sustainable High Energy Levels
Here’s what you’ll walk away with:
Get rid of brain fog and sharpen your cognitive performance.
Stronger Mental Clarity & Focus
Build a system that keeps stress and fatigue from slowing you down.
Resilience Against Burnout
Walk away with a strategy that fits your busy lifestyle—without extremes.
A Personalized Health Optimization Plan
Discover how to eat for focus, stamina, and longevity without restrictive dieting.
The Performance Nutrition Formula
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"I struggle with focus, mental clarity, and keeping up with the demands of my work."
"I feel like I’m burning out, and I know something needs to change."
"I want a sustainable, science-backed health plan that fits my demanding lifestyle."
Find the membership or session package that works best for your goals.
Ready to feel stronger, more energized, and at home in your body?
You’re not just buying Pilates sessions—you’re investing in your strength, confidence, and well-being. Whether you want to move better, feel better, or finally carve out time for you, we’ve got an option that fits.
What You’ll Learn
Over the course of 6 weeks, we’ll work together to create a personalized performance strategy that elevates your energy, focus, and longevity. Here’s what we’ll cover.
WEEK ONE
The Energy Audit
We’ll start by identifying the hidden drains on your energy and creating a plan to eliminate fatigue and optimize recovery.
Ready to Optimize Your Health and Performance?
Apply for the Program →
WEEK two
Fueling for Focus & Stamina
Learn how to eat for sustained energy and mental clarity—without restrictive dieting or complicated meal plans.
WEEK three
The Productivity & Sleep Blueprint
You need to work smarter, not harder. We’ll optimize your sleep and daily routines for better recovery, sharper focus, and more productivity.
WEEK four
Stress Resilience & Burnout Prevention
Develop science-backed strategies to regulate stress, build resilience, and keep burnout at bay.
WEEK five
Longevity & Peak Performance Habits
We’ll integrate movement, hydration, and supplementation strategies to enhance your long-term health and vitality.
WEEK six
Your Personalized Peak Performance Plan
We’ll wrap up with a fully customized strategy that ensures your health continues to fuel your success for years to come.
Wondering what's it's like to work with me? Watch this video.
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Before:
Struggling with low energy, brain fog, and productivity crashes.
After:
The Transformation
In just six weeks, we’ll focus on elevating your energy, mental clarity, and resilience so you can sustain success without sacrificing your health.
Sustained energy levels that last all day—without caffeine crashes.
Feeling overwhelmed and drained by stress and burnout.
Sharper focus and cognitive function to enhance productivity.
Frustrated with inconsistent performance and mental fatigue.
A sustainable health plan that fits your schedule and supports your long-term success.
Lacking a clear, effective health plan that works with a busy lifestyle.
Confidence in your ability to maintain peak performance for the long haul.
Ready to Optimize Your Health and Performance?
Apply for the Program →
Your Investment
The value is in the transformation you’ll experience—not just short-term energy boosts, but long-term resilience, mental clarity, and sustained performance.
Payment Plan
Join the Program
$1,400/mo
Save $200 + Get the “Pay In Full” Bonus!
3 Monthly Installments
Join the Program
Pay In Full
$4,000
One-Time Payment
When you pay in full, you’ll unlock an exclusive 90-minute Fast-Track Strategy Session with me. In this high-impact session, we’ll dive deep into your health and performance goals, map out a custom action plan, and tackle any specific challenges holding you back. This is your opportunity to accelerate your success and maximize the program’s value.
Pay-in-Full BONUS
90-Minute Fast-Track Strategy Session
Ready to Take Back Control of Your Health?
If you’re ready to stop waiting for opportunities and start creating them, this program is for you. Together, we’ll build a personal brand that positions you as the expert you are—one that attracts speaking engagements and media features.
Join the Program
Frequently Asked Questions
Wear comfortable, form-fitting clothes you can move in—think leggings or bike shorts and a supportive top. Avoid anything too loose, and pull your hair back if it's long.
Yes! For your safety and hygiene, grip socks are required for all classes. If you don’t have a pair, we’ve got some cute options available for purchase at the studio.
Absolutely. Our group classes are all-levels friendly, and we offer free 20-minute demo sessions to help you get comfortable before jumping into a full class.
Founding Memberships are a one-time offer to lock in discounted rates for life. These memberships require a 6-month commitment and come with perks like early access to class times and monthly guest passes (on select plans).
Yes! We offer a special Teen Membership for ages 13–17. It includes 4 or 8 classes per month and is a great way to build strength, balance, and confidence.
Your billing cycle starts on the day of your first class, not the day you purchase. So you can grab your spot now and still pick your perfect start date! Your first class must be within 90 days of the plan purchase date.
No pressure! You can start with our 3 classes for $49 intro offer — or try a FREE 20-minute mini class to see if Peach Loft is the right fit. More mini class times are coming soon!
