Get Started Here
We combine the precision of classical Pilates with the energy of modern reformer movement — all in a bright, welcoming space built for community.
Whether you’re a busy mom, an active ager, or simply ready to feel good in your body again, our classes meet you where you are — and push you forward.
— Caitlin Z.
What I discovered transformed my life, and now I help high achievers avoid the crash I went through. I know firsthand how easy it is to get caught in the cycle of overwork, pushing harder while your body and mind beg for a break. My mission is to give you the energy, mental clarity, and resilience to stay at the top of your game—without sacrificing your well-being in the process. You shouldn’t have to choose between success and health. By optimizing your performance through smarter strategies, not sheer force, you can achieve more while feeling better than ever.
I convinced myself that long hours, endless coffee, and sheer willpower were just part of the journey. After all, wasn’t that what high achievers did? The late nights, the early mornings, the constant hustle—it all seemed like a badge of honor, proof that I was willing to do whatever it took. I told myself that burnout was just a phase, that the exhaustion would pass once I reached the next milestone. But I was wrong. What I thought was discipline was actually depletion. What I saw as dedication was really self-sabotage. The harder I pushed, the more I drained the very energy I needed to perform at my best.
I wasn’t just tired. I was losing the mental sharpness that made me successful in the first place. Every task felt harder, my focus slipped, and my creativity suffered.
Yes! Pilates is known for its gentle, low-impact approach that strengthens and stabilizes the body safely. If you’re recovering from injury, surgery, or are newly postpartum, just let your instructor know so we can tailor movements to your needs.
Not at all! Most clients who walk through our doors are brand new to Pilates. Your instructor will walk you through reformer setup, safety, and modifications so you feel supported
Wear comfortable, form-fitting workout clothes that allow you to move freely. Grip socks are required for safety and can be purchased in-studio.
Choose a monthly membership that fits your schedule — 4, 8, or 12 classes per month. Members enjoy retail discounts, priority booking, and more.
Every class at Peach Loft blends strength, control, and mobility. No matter your experience level, our instructors will help you move confidently and leave feeling strong and centered. Learn more about our class styles. All classes are 50 minutes along unless noted otherwise.
Movement is my therapy. Whether it’s strength training, hiking, or experimenting with new fitness trends, I believe that an active body fuels an active mind.
Erin the Science Geek
Erin the Lifelong Learner
I’m obsessed with human optimization. From tracking my sleep metrics to testing the latest biohacking tools, I believe in using data-driven strategies for peak performance.
Whether it’s reading research papers, listening to performance psychology podcasts, or attending wellness summits, I’m always looking for the next breakthrough to help my clients thrive.
Here’s a look at the other passions that fuel my work and life.
— Jane Taylor, Leadership Speaker
The professionals I’ve worked with aren’t just feeling better—they’re performing better. From reversing burnout to improving focus and endurance, my clients are seeing real, measurable changes that impact their work and life.
“Lana helped me clarify my message and build a brand that stands out. I’ve secured several major speaking gigs and media features. I’m now in high demand!”
— Sarah Lewis, TEDx Speaker
“Lana helped me turn my brand into a magnet for speaking opportunities. Within months, I landed my first TEDx talk and have been booked solid ever since!”
— Mary Johnson, Keynote Speaker
“Thanks to Lana, I’ve been featured in major media outlets, and I’m now booked months in advance. She completely transformed my brand and career.”
If you’re tired of pushing through exhaustion and want to optimize your energy, focus, and resilience, I’m here to help. Together, we’ll create a performance strategy that works for your demanding lifestyle—without extremes or wasted time.
Let's Hop on a Call & Chat!